運動 Running (2026/3/10)
I managed to carve out some time for a run this evening. Work has been so busy lately that it's been a while since my la...
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運動 Swimming lesson (2026/3/9)
I had an early morning swimming lesson today. The first half focused on drills to improve my form, while the second half...
運動 Bike & run (2026/3/8)
I recently signed up for a triathlon coming up in May. To get ready, I’ve restarted my cycling and running threads. It w...
運動 Swim Lessen
I started taking triathlon swimming lessons last month. They’re usually held in an indoor pool early on weekday mornings...
運動 Jogging 2026/1/18
I went jogging for the first time in a week. Because I hurt my ankle when I ran last time, I was intentionally taking a ...
趣味 Wet suits
I went to a triathlon shop to order my wet suits for triathlon. The dimensions of each part of the body were measured to...
運動 Swim training
I went swimming at the fitness center today for the first time this year. It's been about two weeks since I swam last ti...
運動 Looking back of this year
At the beggining of this year, I decided to try triathron and complete that race. As a result, I participated in the spr...
運動 Swimming form
I went to the gym for swimming training today. Recently I do basic training to improve my swimming form every week. Corr...
運動 My knee hurts
My knee has been hurt since I ran half marathon last Sunday. Three days have passed but it’s still hard to go down the s...