運動 Running (2026/3/10)
I managed to carve out some time for a run this evening. Work has been so busy lately that it's been a while since my la...
2026-03
運動 
運動 Swimming lesson (2026/3/9)
I had an early morning swimming lesson today. The first half focused on drills to improve my form, while the second half...
運動 Bike & run (2026/3/8)
I recently signed up for a triathlon coming up in May. To get ready, I’ve restarted my cycling and running threads. It w...
家族 New smartphone
I went to buy a new smartphone for my son today. Usually, you can get a discount by switching carriers, so that’s what I...
運動 Swim Lessen
I started taking triathlon swimming lessons last month. They’re usually held in an indoor pool early on weekday mornings...
家族 Bad news
My father recently passed away after a long illness. Even though I knew his time was short, I felt a deep sense of empti...